Group therapy is one of the cornerstones of life at The FSL. We believe that engaging in therapeutic support in a group environment reinforces that we are not alone and that by working together as a community we can achieve new goals.
All of our group therapy sessions are designed for young adults and allow clients to meet peers within the community and foster new camaraderie and healthy peer-based socialization.
Young Adult Groups At FSL
Comprehensive Group Schedule
We offer a full range of groups all-day Monday through Friday and on Saturdays. Each group is co-facilitated by at least two of our licensed/credentialed clinicians.
Groups For Every Need
We offer both topic-specific, skills-based and process-oriented groups focused around identified areas of change.
Our Group Categories
Skills-Based
DBT, Medication, Smoking Cessation, Job Readiness
Process
Identity & Sexuality, Recovery, Relationship, Women and Men’s Issues, General
Trauma-Focused
Trauma-Focused Seeking Safety Group
Mindfulness
Mindfulness, Meditation Yoga, Fitness, Walking
Social Skills
Social and Social Skills Group, Art Therapy Group
Food, Mood & Nutrition
Daily Breakfast, Meal Planning, Meal Support, Nutrition, Food & Mood
Academics
Monitored Learning Lab For Academic Development
Community Support
12-Step Recovery, Mood Disorder Support
Does FSL Client Have To Attend All Of The Groups?
All group schedules are customized. When a new client starts at FSL, our clinical team works in conjunction with the client, their family and any outside providers to outline a group therapy schedule that best meets the client’s clinical needs and life goals. Some individuals attend a full week of services, others attend just a few group sessions a week. Most of our groups are hosted at our FSL locations.
Select groups are held ‘off-site’ in neighboring parks or in the community (i.e. if they involve exposure therapy, guided grocery shopping, social skills or cooking classes).
We have a unique approach to care with integrated treatment methods and supports.
How can we help?
Please complete our contact form and we
will be in touch as soon as possible.
Call Us: 02080144752